Free Run Egg

by Kirkland in Fresh eggs Barcode 0196633886392
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Free Run Egg by Kirkland provides 152 kcal per 100 g, with 0 g of sugars and 12.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh eggs category.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 large eggs (105 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 160 kcal 144 +6%
Total fat 10.5 g 11 g 14% 9.9 +6%
Saturated fat 3.3 g 3.5 g 18% 2.9 +14%
Carbohydrates 1 g 1 g 0% 1 −8%
Total sugars 0 g 0 g 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12.4 g 13 g 26% 12.6
Salt 0.3 g 0.3 g 0.4 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Fresh eggs products on Foodmetria.

Compared with other fresh eggs

Calories higher 17%
Sugars lower 1%
Salt lower 17%
Saturated fat higher 8%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
2 large eggs (105 g)
Sold in
Canada
Barcode
0196633886392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Free Run Egg?

Free Run Egg contains 152 kcal per 100 g and about 160 kcal per serving (2 large eggs (105 g)).

How much sugar is in Free Run Egg?

Free Run Egg has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Free Run Egg healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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