Free range egg and cress
Free range egg and cress by Sainsbury's provides 325 kcal per 100 g, with 4.3 g of sugars and 17.8 g of protein. That is 606% more sugar than the average product in this category. It is listed in the Fresh eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 618 kcal | 144 +126% | |
| Total fat | 10 g | 19 g | 24% | 9.9 |
| Saturated fat | 2.4 g | 4.6 g | 23% | 2.9 −18% |
| Carbohydrates | 39.2 g | 74.5 g | 27% | 1 +3701% |
| Total sugars | 4.3 g | 8.2 g | 0.6 +606% | |
| Dietary fiber | 3.7 g | 7 g | 25% | 0.2 +1969% |
| Protein | 17.8 g | 33.8 g | 68% | 12.6 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Fresh eggs products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 4.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fresh eggs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 190.0g
- Sold in
- United States
- Barcode
- 0002323609144
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Free range egg and cress?
Free range egg and cress contains 325 kcal per 100 g and about 618 kcal per serving (190.0g).
How much sugar is in Free range egg and cress?
Free range egg and cress has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated November 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 More fresh eggs
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3