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Free From Onion & Herb Crackers
Free From Onion & Herb Crackers by Tesco provides 449 kcal per 100 g, with 2.9 g of sugars and 7.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Products without gluten category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cracker (6.9 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 449 kcal | 31 kcal | 323 +39% | |
| Total fat | 14.5 g | 1 g | 1% | 8.3 +75% |
| Saturated fat | 5.8 g | 0.4 g | 2% | 2.8 +110% |
| Carbohydrates | 68.1 g | 4.7 g | 2% | 55.3 +23% |
| Total sugars | 2.9 g | 0.2 g | 10.3 −72% | |
| Added sugars | 1.1 g | 0.1 g | 0% | 8.5 −88% |
| Dietary fiber | 4.4 g | 0.3 g | 1% | 4.8 −9% |
| Protein | 7.3 g | 0.5 g | 1% | 5.8 +24% |
| Salt | 1.4 g | 0.1 g | 1.2 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 289 Products without gluten products on Foodmetria.
Compared with other products without gluten
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Oat Flour, Rice Flour, Maize Flour, Palm Oil, Tapioca Starch, Gluten Free Oat Flakes, Cornflour, Brown Rice Syrup, Sea Salt, Dried Onion, Raising Agent (Ammonium Hydrogen Carbonate), Herbs.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cracker (6.9 g)
- Labels & certifications
- VegetarianNo glutenVeganNo wheat
- Sold in
- United Kingdom
- Barcode
- 5059697388040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free From Onion & Herb Crackers?
Free From Onion & Herb Crackers contains 449 kcal per 100 g and about 31 kcal per serving (1 Cracker (6.9 g)).
How much sugar is in Free From Onion & Herb Crackers?
Free From Onion & Herb Crackers has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free From Onion & Herb Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free From Onion & Herb Crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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