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Free from gluten white
Free from gluten white by Woolworths provides 249 kcal per 100 g, with 4.1 g of sugars and 3.1 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category and comes in a 440 g pack. Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 249 kcal | 187 kcal | 262 −5% | |
| Total fat | 6.4 g | 4.8 g | 6% | 6 +6% |
| Saturated fat | 1.6 g | 1.2 g | 6% | 0.9 +70% |
| Carbohydrates | 38.1 g | 28.6 g | 10% | 44.7 −15% |
| Total sugars | 4.1 g | 3.1 g | 3.2 +26% | |
| Added sugars | 4.6 g | 3.5 g | 7% | 1.3 +263% |
| Dietary fiber | 13 g | 9.8 g | 35% | 7 +87% |
| Protein | 3.1 g | 2.3 g | 5% | 4.7 −34% |
| Salt | 1 g | 0.8 g | 1.3 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Gluten-free breads products on Foodmetria.
Compared with other gluten-free breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Modified Tapioca Starch (1442, 1412), Rice Flour, Vegetable Oil, Potato Starch, Sugar, Psyllium Husk Powder, Corn Syrup, Corn Starch, Vegetable Gums (464, 466, 412), Egg White Powder, Yeast, lodised Salt, Humectant (422), Soy Flour, Preservative (200). Contains: Egg, Soy.
- Allergens
- EggsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 440 g
- Serving size
- 75 g
- Labels & certifications
- No glutenNo milksource of fibreAustralian madeHealth Star RatingHealth Star Rating 4High fibres
- Sold in
- United States
- Barcode
- 9339687336005
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Pack size: — → 440 g
- Nutri-Score: — → c
- NOVA group: — → 4
- Calories: — → 249
- Fat: — → 6.4
- Saturated fat: — → 1.6
- Sugars: — → 4.1
- Salt: — → 1
- Protein: — → 3.1
- Fiber: — → 13
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Free from gluten white?
Free from gluten white contains 249 kcal per 100 g and about 187 kcal per serving (75 g).
How much sugar is in Free from gluten white?
Free from gluten white has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free from gluten white healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free from gluten white vegan?
Based on its ingredient list, it is not vegan.
What allergens does Free from gluten white contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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