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Fredos Popcorn
Fredos Popcorn by Fredo's provides 392 kcal per 100 g, with 0.8 g of sugars and 9.5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Salted popcorn category and comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 196 kcal | 446 −12% | |
| Total fat | 14 g | 7 g | 9% | 21.4 −34% |
| Saturated fat | 9.1 g | 4.6 g | 23% | 6.1 +50% |
| Carbohydrates | 54 g | 27 g | 10% | 52 |
| Total sugars | 0.8 g | 0.4 g | 2.7 −70% | |
| Protein | 9.5 g | 4.8 g | 10% | 8.5 +12% |
| Salt | 3.9 g | 2 g | 2.2 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 396 Salted popcorn products on Foodmetria.
Compared with other salted popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcornmais 86%, Kokosfett, Meersalz 4 %
Product details
- Quantity
- 50g
- Serving size
- 50 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-013Made in Germany
- Sold in
- Luxembourg
- Barcode
- 4030917044107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fredos Popcorn?
Fredos Popcorn contains 392 kcal per 100 g and about 196 kcal per serving (50 g).
How much sugar is in Fredos Popcorn?
Fredos Popcorn has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fredos Popcorn healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fredos Popcorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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