Fredos Popcorn

by Fredo's 50g in Salted popcorn Barcode 4030917044107
Bad nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Fredos Popcorn by Fredo's provides 392 kcal per 100 g, with 0.8 g of sugars and 9.5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Salted popcorn category and comes in a 50g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9.1 g · High
Sugars
0.8 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 196 kcal 446 −12%
Total fat 14 g 7 g 9% 21.4 −34%
Saturated fat 9.1 g 4.6 g 23% 6.1 +50%
Carbohydrates 54 g 27 g 10% 52
Total sugars 0.8 g 0.4 g 2.7 −70%
Protein 9.5 g 4.8 g 10% 8.5 +12%
Salt 3.9 g 2 g 2.2 +80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 396 Salted popcorn products on Foodmetria.

Compared with other salted popcorn

Calories lower 12%
Sugars lower 49%
Salt higher 7%
Saturated fat higher 23%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Popcornmais 86%, Kokosfett, Meersalz 4 %

VeganVegetarian

Product details

Quantity
50g
Serving size
50 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-013Made in Germany
Sold in
Luxembourg
Barcode
4030917044107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fredos Popcorn?

Fredos Popcorn contains 392 kcal per 100 g and about 196 kcal per serving (50 g).

How much sugar is in Fredos Popcorn?

Fredos Popcorn has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fredos Popcorn healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fredos Popcorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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