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Freche Freunde Knusper-Flips Mais&Karotte
Freche Freunde Knusper-Flips Mais&Karotte by Erdbär provides 396 kcal per 100 g, with 2.7 g of sugars and 6.7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed salty snacks category and comes in a 25 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 396 kcal | 470 −16% | |
| Total fat | 10.7 g | 10.7 g | 14% | 22.6 −53% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 5.1 −76% |
| Carbohydrates | 67 g | 67 g | 24% | 57 +18% |
| Total sugars | 2.7 g | 2.7 g | 4.4 −39% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 4.7 g | 4.7 g | 17% | 4 +17% |
| Protein | 6.7 g | 6.7 g | 13% | 9 −26% |
| Salt | 0.3 g | 0.3 g | 2.1 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Puffed salty snacks products on Foodmetria.
Compared with other puffed salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maisgrieß 77% , Karottenpulver 13%, Sonnenblumenöl, Vitamin B1.
Product details
- Quantity
- 25 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 11491965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freche Freunde Knusper-Flips Mais&Karotte?
Freche Freunde Knusper-Flips Mais&Karotte contains 396 kcal per 100 g and about 396 kcal per serving (100g).
How much sugar is in Freche Freunde Knusper-Flips Mais&Karotte?
Freche Freunde Knusper-Flips Mais&Karotte has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Freche Freunde Knusper-Flips Mais&Karotte healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freche Freunde Knusper-Flips Mais&Karotte vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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