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Frazzles
Frazzles by Smiths provides 485 kcal per 100 g, with 2.4 g of sugars and 6.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 120 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 485 kcal | 146 kcal | 511 −5% | |
| Total fat | 23 g | 6.9 g | 9% | 29.9 −23% |
| Saturated fat | 2 g | 0.6 g | 3% | 4.3 −54% |
| Carbohydrates | 61 g | 18.3 g | 7% | 53.2 +15% |
| Total sugars | 2.4 g | 0.7 g | 2.3 | |
| Added sugars | 2.5 g | 0.8 g | 2% | 1 +144% |
| Dietary fiber | 1.9 g | 0.6 g | 2% | 4.2 −55% |
| Protein | 6.8 g | 2 g | 4% | 6.3 +8% |
| Salt | 2.7 g | 0.8 g | 1.5 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn (Maize), Rapeseed Oil, Bacon Flavour Seasoning [Salt, Hydrolysed Vegetable Protein (contains Soya), Dextrose, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Potassium Chloride, Sugar, Yeast Powder, Flavourings (contains Soya), Lactose (from Corn Starch, Colours (Paprika Extract, Sulphite Ammonia Milk), Yeast Extract, Dried Yeast, Whey Powder (from Milk), Caramel), Smoked Maltodextrin, Carob Flour, Antioxidant (Rosemary Extract)], Colour (Beetroot Red). Allergy Advice Contains: See highlighted ingredients May contain: Wheat, Barley, Celery, Mustard Suitable for Vegetarians
- Allergens
- MilkSoybeans
- May contain traces
- CeleryGluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5000328334196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frazzles?
Frazzles contains 485 kcal per 100 g and about 146 kcal per serving (1 portion (30 g)).
How much sugar is in Frazzles?
Frazzles has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frazzles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frazzles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frazzles contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of celery, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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