Fraise Cerise Cassis

by Mamie Bio 320g in Berry jams Barcode 3456300006957
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Fraise Cerise Cassis by Mamie Bio provides 163 kcal per 100 g, with 39 g of sugars and 0.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Berry jams category and comes in a 320g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.2 g · Low
Sugars
39 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 199 −18%
Total fat 0.2 g 0.4 −45%
Saturated fat 0.2 g 0.1 +84%
Carbohydrates 39 g 47.6 −18%
Total sugars 39 g 44.4 −12%
Added sugars 0 g 24.7 −100%
Dietary fiber 1.7 g 2.3 −27%
Protein 0.5 g 0.6 −12%
Salt 0 g 0.1 −66%

Category average across 573 Berry jams products on Foodmetria.

Compared with other berry jams

Calories lower 21%
Sugars lower 27%
Salt higher 35%
Saturated fat higher 9%
Protein top 71%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fruits* 50% (fraises* 26%, cerises" 20%, cassis* 4%), sucre de čanne*, eau, gélifiant: pectines, jus de citron concentré. *Produito

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320g
Labels & certifications
Low or no sugarLow sugarOrganicCertified by EcocertEU AgricultureEU Organicnon-EU AgricultureReduced sugar1% for the planet30% less sugarEU/non-EU AgricultureFR-BIO-01
Sold in
France
Barcode
3456300006957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fraise Cerise Cassis?

Fraise Cerise Cassis contains 163 kcal per 100 g.

How much sugar is in Fraise Cerise Cassis?

Fraise Cerise Cassis has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fraise Cerise Cassis healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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