FOUR SEASONS LIGHTLY SPICED ZIGG FRIES KLE HEAT Ov
FOUR SEASONS LIGHTLY SPICED ZIGG FRIES KLE HEAT Ov by Four Seasons provides 229 kcal per 100 g, with 0.7 g of sugars and 2.8 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 229 kcal |
| Total fat | 8.9 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 33.1 g |
| Total sugars | 0.7 g |
| Added sugars | 0 g |
| Dietary fiber | 2.7 g |
| Protein | 2.8 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
POTATO (86%), Vegetable Oils (Sunflower Oil, Rapeseed Oil), Maize Flour, Modified Potato Starch, Potato Starch, Rice Flour, Salt, Carrot Powder, Garlic Powder, Spices (Chilli Powder, Ginger Powder, Cayenne Chilli Powder), Yeast Extract, Onion Powder, Spice Extracts (Chilli Extract, Paprika Extract), Raising Agents: Diphosphates, Sodium Carbonates; Mushroom Extract, Dextrose, Thickener: Kanthan Gum. DIETARY ADVICE: Suitable for vegans. NUTRITION TYPICAL VALUES (on cooked) Energy Fat
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4088600560656
Prices reported by shoppers
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Frequently asked questions
How many calories are in FOUR SEASONS LIGHTLY SPICED ZIGG FRIES KLE HEAT Ov?
FOUR SEASONS LIGHTLY SPICED ZIGG FRIES KLE HEAT Ov contains 229 kcal per 100 g.
How much sugar is in FOUR SEASONS LIGHTLY SPICED ZIGG FRIES KLE HEAT Ov?
FOUR SEASONS LIGHTLY SPICED ZIGG FRIES KLE HEAT Ov has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is FOUR SEASONS LIGHTLY SPICED ZIGG FRIES KLE HEAT Ov healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is FOUR SEASONS LIGHTLY SPICED ZIGG FRIES KLE HEAT Ov vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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