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Four Cheese Rising Crust
Four Cheese Rising Crust by 365 Whole Foods Market provides 243 kcal per 100 g, with 2 g of sugars and 9.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pizzas category and comes in a 592 g, 20.9 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 pizza (148 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 360 kcal | 229 +6% | |
| Total fat | 9.5 g | 14 g | 18% | 8.5 +11% |
| Saturated fat | 3.4 g | 5 g | 25% | 3.6 −7% |
| Carbohydrates | 31.1 g | 46 g | 17% | 27.6 +13% |
| Total sugars | 2 g | 3 g | 3.2 −37% | |
| Added sugars | 1 g | 1.5 g | 3% | 1 |
| Dietary fiber | 1.4 g | 2 g | 7% | 2.2 −38% |
| Protein | 9.5 g | 14 g | 28% | 9.6 |
| Salt | 1.3 g | 1.9 g | 1.2 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1800 Frozen pizzas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SELF-RISING CRUST: UNBLEACHED WHEAT FLOUR, WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, CANE SUGAR, SEA SALT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE). TOPPINGS: CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], GRATED ASIAGO CHEESE (ASIAGO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES}, POWDERED CELLULOSE], GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES}, POWDERED CELLULOSE], GRATED ROMANO CHEESE [ROMANO CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES}, POWDERED CELLULOSE]), PIZZA SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC MINCED GARLIC, ORGANIC BASIL, ORGANIÇ BLACK PEPPER, ORGANIC OREGANO, ORGANIC RED PEPPER). CONTAINS MILK, WHEAT AND SOY INGREDIENTS.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 592 g, 20.9 oz
- Serving size
- 1/4 pizza (148 g)
- Sold in
- Sweden
- Barcode
- 0099482491598
Prices reported by shoppers
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Frequently asked questions
How many calories are in Four Cheese Rising Crust?
Four Cheese Rising Crust contains 243 kcal per 100 g and about 360 kcal per serving (1/4 pizza (148 g)).
How much sugar is in Four Cheese Rising Crust?
Four Cheese Rising Crust has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Four Cheese Rising Crust healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Four Cheese Rising Crust vegan?
Based on its ingredient list, it is not vegan.
What allergens does Four Cheese Rising Crust contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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