Nutrition report ready
Four cheese mozzarella, provolone, parmesan & romano ancient grains pi…
Nutri-Score D NOVA 4
View detailsFour cheese mozzarella, provolone, parmesan & romano ancient grains pizza, four cheese
Four cheese mozzarella, provolone, parmesan & romano ancient grains pizza, four cheese by Smart Flour Foods provides 229 kcal per 100 g, with 4.3 g of sugars and 8.6 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 pizza (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 321 kcal | 250 −8% | |
| Total fat | 8.6 g | 12 g | 15% | 10.4 −17% |
| Saturated fat | 3.6 g | 5 g | 25% | 4.5 −21% |
| Carbohydrates | 30 g | 42 g | 15% | 27.9 +7% |
| Total sugars | 4.3 g | 6 g | 3.1 +40% | |
| Added sugarsUSDA | 2.1 g | 2.9 g | 6% | 1 +116% |
| Dietary fiber | 2.1 g | 2.9 g | 10% | 1.7 +25% |
| Protein | 8.6 g | 12 g | 24% | 10.9 −22% |
| Salt | 1.2 g | 1.6 g | 1.4 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7490 Pizzas products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crust: smart flour (tapioca flour, sorghum flour, teff flour, amaranth flour), potato starch, modified tapioca starch, sorghum flour, water, olive oil, sugar, agave, flax seed, yeast, salt, xanthan gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), guar gum, baking soda, non-gmo canola oil (expeller pressed from non-genetically modified seed). cheese†: whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes, natural smoke flavor), powdered cellulose (to prevent caking). sauce: tomato puree (water, tomato paste), sugar, salt, dehydrated garlic, spices, xanthan gum, dehydrated onion.
- Allergens
- GlutenMilk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 pizza (140 g)
- Sold in
- United States
- Barcode
- 0856952001622
Prices reported by shoppers
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Frequently asked questions
How many calories are in Four cheese mozzarella, provolone, parmesan & romano ancient grains pizza, four cheese?
Four cheese mozzarella, provolone, parmesan & romano ancient grains pizza, four cheese contains 229 kcal per 100 g and about 321 kcal per serving (1/2 pizza (140 g)).
How much sugar is in Four cheese mozzarella, provolone, parmesan & romano ancient grains pizza, four cheese?
Four cheese mozzarella, provolone, parmesan & romano ancient grains pizza, four cheese has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Four cheese mozzarella, provolone, parmesan & romano ancient grains pizza, four cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Four cheese mozzarella, provolone, parmesan & romano ancient grains pizza, four cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Four cheese mozzarella, provolone, parmesan & romano ancient grains pizza, four cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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