Nutrition report ready

Four Cheese Crispy Crust!

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sonoma Flatbread product.

Nutri-Score D NOVA 4

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Four Cheese Crispy Crust!

by Sonoma Flatbread in Pizzas Barcode 0830415009974
Poor nutritional quality
Ultra-processed food

Four Cheese Crispy Crust! by Sonoma Flatbread provides 245 kcal per 100 g, with 2.5 g of sugars and 10.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
6.3 g · High
Sugars
2.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 pizza (159 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 390 kcal 250
Total fat 11.3 g 18 g 23% 10.4 +9%
Saturated fat 6.3 g 10 g 50% 4.5 +40%
Carbohydrates 27.7 g 44 g 16% 27.9
Total sugars 2.5 g 4 g 3.1 −18%
Dietary fiber 1.9 g 3 g 11% 1.7 +13%
Protein 10.1 g 16 g 32% 10.9 −8%
Salt 1.4 g 2.3 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7490 Pizzas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pizzas

Calories higher 44%
Sugars lower 46%
Salt higher 40%
Saturated fat higher 14%
Protein top 53%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crust water, brown rice flour, tapioca flour, modified rice starch, fresh yeast, olive oil, shortening flakes (palm oil, butter flavor, and soy lecithin), whey powder, evaporated cane sugar, salt, baking powder, xanthan gum, calcium, sauce (tomato puree [water, tomato paste], sugar, salt, dehydrated garlic, spices, citric acid and xanthan gum), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes, natural smoke flavoring, powdered cellulose added to prevent caking), asiago cheese (pasteurized milk, cheese cultures, salt and enzymes, powdered cellulose is added to prevent caking), shredded parmesan/romano cheese blend (romano and parmesan cheese made form pasteurized cow's milk, cheese cultures, salt, enzymes, powdered cellulose [an anti-caking agent]).

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 pizza (159 g)
Sold in
United States
Barcode
0830415009974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Four Cheese Crispy Crust!?

Four Cheese Crispy Crust! contains 245 kcal per 100 g and about 390 kcal per serving (1/2 pizza (159 g)).

How much sugar is in Four Cheese Crispy Crust!?

Four Cheese Crispy Crust! has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Four Cheese Crispy Crust! healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Four Cheese Crispy Crust! vegan?

Based on its ingredient list, it is not vegan.

What allergens does Four Cheese Crispy Crust! contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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