Four cheese broccoli fire roasted florets made with cream and a blend of parmesan, asiago, fontina & provolone, four cheese broccoli

in Frozen vegetables Barcode 0085239033395
Average nutritional quality
Ultra-processed food

Four cheese broccoli fire roasted florets made with cream and a blend of parmesan, asiago, fontina & provolone, four cheese broccoli provides 91 kcal per 100 g, with 0.9 g of sugars and 4.6 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 100 kcal 60 +51%
Total fat 6.4 g 7 g 9% 1 +510%
Saturated fat 4.1 g 4.5 g 23% 0.2 +1573%
Carbohydrates 4.6 g 5 g 2% 9.5 −52%
Total sugars 0.9 g 1 g 2.9 −69%
Added sugarsUSDA 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.7 g 3 g 11% 2.8 −5%
Protein 4.6 g 5 g 10% 2.8 +65%
Salt 0.4 g 0.4 g 0.2 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 19%
Sugars lower 9%
Salt higher 19%
Saturated fat higher 1%
Protein top 12%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli florets, whole milk (milk, vitamin d3), heavy cream (cream), four cheese shred (parmesan and asiago cheese [cultured milk, salt, enzymes], fontina and mild provolone cheese [cultured pasteurized milk, salt, enzymes], cellulose [to prevent caking], natamycin [to protect flavor]), modified corn starch, sea salt, spices (onion powder, black pepper, white pepper).

Palm oil freeNot vegan
Allergens
Milk

Additives 2

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (110 g)
Sold in
United States
Barcode
0085239033395

Prices reported by shoppers

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Frequently asked questions

How many calories are in Four cheese broccoli fire roasted florets made with cream and a blend of parmesan, asiago, fontina & provolone, four cheese broccoli?

Four cheese broccoli fire roasted florets made with cream and a blend of parmesan, asiago, fontina & provolone, four cheese broccoli contains 91 kcal per 100 g and about 100 kcal per serving (1/2 cup (110 g)).

How much sugar is in Four cheese broccoli fire roasted florets made with cream and a blend of parmesan, asiago, fontina & provolone, four cheese broccoli?

Four cheese broccoli fire roasted florets made with cream and a blend of parmesan, asiago, fontina & provolone, four cheese broccoli has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Four cheese broccoli fire roasted florets made with cream and a blend of parmesan, asiago, fontina & provolone, four cheese broccoli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Four cheese broccoli fire roasted florets made with cream and a blend of parmesan, asiago, fontina & provolone, four cheese broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Four cheese broccoli fire roasted florets made with cream and a blend of parmesan, asiago, fontina & provolone, four cheese broccoli contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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