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Foul Medames
Foul Medames by Monalisa provides 68 kcal per 100 g, with 2 g of sugars and 5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Legumes category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 68 kcal | 197 −65% |
| Total fat | 0 g | 3.2 −100% |
| Saturated fat | 0 g | 0.5 −100% |
| Carbohydrates | 12 g | 27.4 −56% |
| Total sugars | 2 g | 3.2 −37% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 18.6 g | 9.4 +98% |
| Protein | 5 g | 11.9 −58% |
| Salt | 0.9 g | 0.8 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Legumes products on Foodmetria.
Compared with other legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broad beans, water, salt
Product details
- Quantity
- 400 g
- Sold in
- United Kingdom
- Barcode
- 5018666021173
Prices reported by shoppers
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Frequently asked questions
How many calories are in Foul Medames?
Foul Medames contains 68 kcal per 100 g.
How much sugar is in Foul Medames?
Foul Medames has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Foul Medames healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Foul Medames vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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