Foul Medames

by Monalisa 400 g in Legumes Barcode 5018666021173
Very good nutritional quality
Processed food

Foul Medames by Monalisa provides 68 kcal per 100 g, with 2 g of sugars and 5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Legumes category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 68 kcal 197 −65%
Total fat 0 g 3.2 −100%
Saturated fat 0 g 0.5 −100%
Carbohydrates 12 g 27.4 −56%
Total sugars 2 g 3.2 −37%
Added sugars 0 g 1.4 −100%
Dietary fiber 18.6 g 9.4 +98%
Protein 5 g 11.9 −58%
Salt 0.9 g 0.8 +13%

Category average across 301 Legumes products on Foodmetria.

Compared with other legumes

Calories lower 15%
Sugars higher 46%
Salt higher 22%
Saturated fat lower 1%
Protein top 72%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broad beans, water, salt

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Sold in
United Kingdom
Barcode
5018666021173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Foul Medames?

Foul Medames contains 68 kcal per 100 g.

How much sugar is in Foul Medames?

Foul Medames has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Foul Medames healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Foul Medames vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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