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Fougasse
Fougasse by Migros Bio provides 222 kcal per 100 g, with 0.5 g of sugars and 9.4 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 279 −20% |
| Total fat | 0.8 g | 3.5 −77% |
| Saturated fat | 0.3 g | 0.6 −46% |
| Carbohydrates | 43 g | 48.2 −11% |
| Total sugars | 0.5 g | 4.7 −89% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 2.8 g | 3.8 −26% |
| Protein | 9.4 g | 9.1 |
| Salt | 1.6 g | 1.2 +37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _BLÉ_*/**, eau, grains de _BLÉ_**, protéines de _BLÉ_*/**, sel de cuisine iodé, levure**, graines de _SEIGLE_**, farine de _SEIGLE_*, farine de malt d'_ORGE_*/**. ** De production biologique suisse, * De production biologique étrangère
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicArtisanal productionBio SuisseCH-Bio-038Made in SwissNutriscoreNutriscore Grade B
- Sold in
- Switzerland
- Barcode
- 7613404710104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fougasse?
Fougasse contains 222 kcal per 100 g.
How much sugar is in Fougasse?
Fougasse has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fougasse healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fougasse contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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