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Foudounia
Foudounia by tasty provides 515 kcal per 100 g, with 1.9 g of sugars and 16.4 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category and comes in a 85 g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 515 kcal | 403 +28% |
| Total fat | 26 g | 19.9 +31% |
| Saturated fat | 6.3 g | 5.6 +12% |
| Carbohydrates | 52 g | 44.4 +17% |
| Total sugars | 1.9 g | 4.4 −57% |
| Dietary fiber | 3.8 g | 3.9 |
| Protein | 16.4 g | 10.4 +57% |
| Salt | 1.3 g | 1.8 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn meal (52%), peanut paste (42%), palmolein oil, salt, hazelnut paste (0.9%)_nuts.
- Allergens
- NutsPeanuts
Product details
- Quantity
- 85 g
- Sold in
- Greece
- Barcode
- 5201024531654
Prices reported by shoppers
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Frequently asked questions
How many calories are in Foudounia?
Foudounia contains 515 kcal per 100 g.
How much sugar is in Foudounia?
Foudounia has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Foudounia healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Foudounia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Foudounia contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 21, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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