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Foudounia 100g
Foudounia 100g by tasty provides 504 kcal per 100 g, with 3.2 g of sugars and 16 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers category and comes in a 100 γρ pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 504 kcal | 504 kcal | 403 +25% | |
| Total fat | 26 g | 26 g | 33% | 19.9 +31% |
| Saturated fat | 3.4 g | 3.4 g | 17% | 5.6 −40% |
| Carbohydrates | 49 g | 49 g | 18% | 44.4 +10% |
| Total sugars | 3.2 g | 3.2 g | 4.4 −27% | |
| Dietary fiber | 6.3 g | 6.3 g | 23% | 3.9 +63% |
| Protein | 16 g | 16 g | 32% | 10.4 +54% |
| Salt | 1.3 g | 1.3 g | 1.8 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 γρ
- Serving size
- 100gr
- Sold in
- Greece
- Barcode
- 5201024010487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Foudounia 100g?
Foudounia 100g contains 504 kcal per 100 g and about 504 kcal per serving (100gr).
How much sugar is in Foudounia 100g?
Foudounia 100g has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Foudounia 100g healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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