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Forests Fruits Jam
Forests Fruits Jam by Nature's promise provides 187 kcal per 100 g, with 44 g of sugars and 0.5 g of protein. It is listed in the Berry jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 187 kcal | 199 −6% |
| Total fat | 0.5 g | 0.4 +37% |
| Carbohydrates | 45 g | 47.6 −5% |
| Total sugars | 44 g | 44.4 |
| Protein | 0.5 g | 0.6 −12% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 573 Berry jams products on Foodmetria.
Compared with other berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicLV-BIO-01
- Sold in
- Czech Republic
- Barcode
- 8590421075210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Forests Fruits Jam?
Forests Fruits Jam contains 187 kcal per 100 g.
How much sugar is in Forests Fruits Jam?
Forests Fruits Jam has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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