Forest Bounty Grail Mix

by Aurora Products in Snacks Barcode 0655852002902
Poor nutritional quality
Processed food

Forest Bounty Grail Mix by Aurora Products provides 442 kcal per 100 g, with 35 g of sugars and 12.5 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
2.5 g · Moderate
Sugars
35 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 177 kcal 453
Total fat 22.5 g 9 g 12% 25.3 −11%
Saturated fat 2.5 g 1 g 5% 6.8 −63%
Carbohydrates 57.5 g 23 g 8% 48.9 +18%
Total sugars 35 g 14 g 18.8 +87%
Dietary fiber 5 g 2 g 7% 6.7 −26%
Protein 12.5 g 5 g 10% 13.3 −6%
Salt 0.1 g 0 g 1.1 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 40%
Sugars higher 21%
Salt lower 25%
Saturated fat lower 29%
Protein top 40%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts butter granola (oats, brown sugar (sugar, cane syrup), peanut butter (roasted peanuts), rice crisp (rice flour, sugar, barley malt extract, salt, distilled monoglycerides, rice extract), water, honey, canola oil, molasses], butter toasted peanuts (peanuts, sugar, butter, (cream, salt) salt), dried cranberries (sugar, sunflower and/or canola oil), raisins (sunflowers oil), cashews, walnuts, roasted unsalted soybeans [soybeans roasted in peanut, sunflower, and/or canola oil, citric acid (added to protect flavor)], almonds.

Palm oil freeNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (40 g)
Sold in
United States
Barcode
0655852002902

Prices reported by shoppers

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Frequently asked questions

How many calories are in Forest Bounty Grail Mix?

Forest Bounty Grail Mix contains 442 kcal per 100 g and about 177 kcal per serving (1/4 cup (40 g)).

How much sugar is in Forest Bounty Grail Mix?

Forest Bounty Grail Mix has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Forest Bounty Grail Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Forest Bounty Grail Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Forest Bounty Grail Mix contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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