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Food On Foot: Italian snack three cheeses
Food On Foot: Italian snack three cheeses by Italian Snack With Cheese provides 233 kcal per 100 g, with 1.8 g of sugars and 11 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 125 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 291 kcal | 453 −49% | |
| Total fat | 10.4 g | 13 g | 17% | 25.3 −59% |
| Saturated fat | 4 g | 5 g | 25% | 6.8 −41% |
| Carbohydrates | 25.6 g | 32 g | 12% | 48.9 −48% |
| Total sugars | 1.8 g | 2.2 g | 18.7 −91% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 11 g | 13.8 g | 28% | 13.3 −17% |
| Salt | 1.6 g | 2 g | 1.1 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
base (WHEAT flour, water, rapeseed oil, yeast, RYE flour, iodized salt, sugar), gauda CHEESE 18%, tomato sauce (water, tomato puree, sugar, modified corn starch, acidity regulators E260 and E330, spices), mozzarella CHEESE 5% (MILK, salt, yeast cultures, enzymes), TILSIT CHEESE 5% (contains preservative E252), spices
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 125 g
- Sold in
- Lithuania
- Barcode
- 0069052095112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Food On Foot: Italian snack three cheeses?
Food On Foot: Italian snack three cheeses contains 233 kcal per 100 g and about 291 kcal per serving (125 g).
How much sugar is in Food On Foot: Italian snack three cheeses?
Food On Foot: Italian snack three cheeses has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Food On Foot: Italian snack three cheeses healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Food On Foot: Italian snack three cheeses vegan?
Based on its ingredient list, it is not vegan.
What allergens does Food On Foot: Italian snack three cheeses contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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