Fonzies by Mondelez

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Fonzies

by Mondelez 100 g in Puffed salty snacks made from maize Barcode 4009267003089
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Fonzies by Mondelez provides 553 kcal per 100 g, with 4.8 g of sugars and 7.8 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 100 g pack. Contains: milk, formaggio.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
4.7 g · Moderate
Sugars
4.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 553 kcal 493 +12%
Total fat 35 g 24.6 +42%
Saturated fat 4.7 g 4 +19%
Carbohydrates 51 g 58.2 −12%
Total sugars 4.8 g 3.8 +27%
Added sugars 0 g 0.9 −100%
Dietary fiber 1.9 g 3.1 −39%
Protein 7.8 g 8.4 −7%
Salt 1.8 g 1.7 +5%

Category average across 302 Puffed salty snacks made from maize products on Foodmetria.

Compared with other puffed salty snacks made from maize

Calories higher 5%
Sugars higher 31%
Salt higher 44%
Saturated fat higher 14%
Protein top 38%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn grits 62,2%, palm oil, melted cheese powder 6%, whey powder, salt, aromas, yeast powder, yeast extract, flavor extract (e621, e627 e631), lactose

Contains palm oilNot veganMaybe vegetarian
Allergens
MilkFormaggio
May contain traces
GlutenPeanuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Sold in
Germany, Italy
Barcode
4009267003089

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fonzies?

Fonzies contains 553 kcal per 100 g.

How much sugar is in Fonzies?

Fonzies has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fonzies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fonzies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fonzies contain?

According to the label data it contains: Milk, Formaggio. It may also contain traces of gluten, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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