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Flydende Ama
Flydende Ama by Ama provides 689 kcal per 100 g and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 500ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 689 kcal | 555 +24% |
| Total fat | 78 g | 61.6 +27% |
| Saturated fat | 49 g | 19.6 +150% |
| Carbohydrates | 0 g | 0.8 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 0 g | 0.3 −100% |
| Salt | 1 g | 0.7 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
78% rapsolie, vand, helt hærdet rapsolie, salt (1%), emulgatorer (lecithin, citronsyreestre og mono - og diglycerider af vegetabilske fedtsyrer), aroma, vitamin A og D (vegetabilsk).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500ml
- Labels & certifications
- VegetarianDansk vegetarisk foreningKeyhole
- Sold in
- Denmark, Germany
- Barcode
- 5701043000303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flydende Ama?
Flydende Ama contains 689 kcal per 100 g.
Is Flydende Ama healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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