Flydende Ama

by Ama 500ml in Margarines Barcode 5701043000303
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Flydende Ama by Ama provides 689 kcal per 100 g and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 500ml pack.

Nutrient levels per 100 g

Fat
78 g · High
Saturated fat
49 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 689 kcal 555 +24%
Total fat 78 g 61.6 +27%
Saturated fat 49 g 19.6 +150%
Carbohydrates 0 g 0.8 −100%
Added sugars 0 g 0.1 −100%
Protein 0 g 0.3 −100%
Salt 1 g 0.7 +47%

Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories higher 25%
Salt higher 28%
Saturated fat higher 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

78% rapsolie, vand, helt hærdet rapsolie, salt (1%), emulgatorer (lecithin, citronsyreestre og mono - og diglycerider af vegetabilske fedtsyrer), aroma, vitamin A og D (vegetabilsk).

Palm oil freeVegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500ml
Labels & certifications
VegetarianDansk vegetarisk foreningKeyhole
Sold in
Denmark, Germany
Barcode
5701043000303

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flydende Ama?

Flydende Ama contains 689 kcal per 100 g.

Is Flydende Ama healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flydende Ama? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More margarines

View all →

More from Ama

View all →