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Flora lighter
Flora lighter by Flora provides 252 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Margarines category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 252 kcal | 555 −55% | |
| Total fat | 28 g | 28 g | 36% | 61.6 −55% |
| Saturated fat | 5.7 g | 5.7 g | 29% | 19.6 −71% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.8 −38% |
| Total sugars | 0.5 g | 0.5 g | 0.4 +36% | |
| Protein | 0.5 g | 0.5 g | 1% | 0.3 +45% |
| Salt | 1.2 g | 1.2 g | 0.7 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No palm oil
- Sold in
- United Kingdom
- Barcode
- 8719200264007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flora lighter?
Flora lighter contains 252 kcal per 100 g and about 252 kcal per serving (1 portion (100 g)).
How much sugar is in Flora lighter?
Flora lighter has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flora lighter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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