Flora light spread

by Flora in Margarines Barcode 8719200006003
Poor nutritional quality
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Flora light spread by Flora provides 398 kcal per 100 g, with 0.4 g of sugars and 0.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Margarines category.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
13 g · High
Sugars
0.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 398 kcal 555 −28%
Total fat 45 g 61.6 −27%
Saturated fat 13 g 19.6 −34%
Carbohydrates 0.4 g 0.8 −51%
Total sugars 0.4 g 0.4 +9%
Protein 0.4 g 0.3 +16%
Salt 1.3 g 0.7 +95%

Category average across 1236 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 21%
Sugars lower 45%
Salt higher 18%
Saturated fat lower 29%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
8719200006003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flora light spread?

Flora light spread contains 398 kcal per 100 g.

How much sugar is in Flora light spread?

Flora light spread has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flora light spread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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