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Flipsy
Flipsy by Sante a. Kowalski sp. j. provides 123 kcal per 100 g, with 5.3 g of sugars and 1.6 g of protein. That is 86% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category and comes in a 70g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 31 kcal | 428 −71% | |
| Total fat | 5 g | 1.3 g | 2% | 18.4 −73% |
| Carbohydrates | 17.8 g | 4.5 g | 2% | 58.4 −70% |
| Total sugars | 5.3 g | 1.3 g | 37.3 −86% | |
| Added sugars | 0 g | 0 g | 0% | 28.3 −100% |
| Dietary fiber | 0.4 g | 0.1 g | 0% | 4.5 −91% |
| Protein | 1.6 g | 0.4 g | 1% | 6.1 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2983 Sweet snacks products on Foodmetria.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
grys kukurydziany 58%, krem czekoladowy 42%, cukier, olej słonecznikowy, kakao w proszku o obniżonej zawartości tłuszczu 1,7%, czekolada 1,5% (miazga kakaowa, cukier, tłuszcz kakaowy, emulgator: lecytyny (z soi); naturalny aromat waniliowy), serwatka w proszku (z mleka) emulgator: lecytyny ze słonecznika; aromat]. Może zawierać orzeszki arachidowe oraz inne orzechy.
- Allergens
- MilkSoybeans
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70g
- Serving size
- 25g
- Labels & certifications
- No glutenpure cocoa butterWith Sunflower oilChrupkiFlips
- Sold in
- Poland
- Barcode
- 5901151002378
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flipsy?
Flipsy contains 123 kcal per 100 g and about 31 kcal per serving (25g).
How much sugar is in Flipsy?
Flipsy has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flipsy healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flipsy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flipsy contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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