Flips for Friends Erdnuss by Gut & Günstig

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Flips for Friends Erdnuss

by Gut & Günstig 200g in Crisps Barcode 4311501421840
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Flips for Friends Erdnuss by Gut & Günstig provides 486 kcal per 100 g, with 1.9 g of sugars and 13.4 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crisps category and comes in a 200g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
25.2 g · High
Saturated fat
3 g · Moderate
Sugars
1.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 486 kcal 972 kcal 479
Total fat 25.2 g 50.4 g 65% 24.4
Saturated fat 3 g 6 g 30% 3.8 −21%
Carbohydrates 49 g 98 g 36% 54.3 −10%
Total sugars 1.9 g 3.8 g 5.2 −63%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 5 g 10 g 36% 5.1
Protein 13.4 g 26.8 g 54% 8.4 +59%
Salt 2 g 4 g 1.7 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3474 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 43%
Sugars lower 35%
Salt higher 26%
Saturated fat higher 38%
Protein top 11%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

58% Maisgrieß, 33% gemahlene _Erdnüsse_, 7% Speisesalz. Das Produkt kann Spuren von _Gluten_ und _Milch_ enthalten.

Palm oil freeVeganVegetarian
Allergens
Peanuts
May contain traces
GlutenMilk

Product details

Quantity
200g
Serving size
200g
Sold in
Germany
Barcode
4311501421840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flips for Friends Erdnuss?

Flips for Friends Erdnuss contains 486 kcal per 100 g and about 972 kcal per serving (200g).

How much sugar is in Flips for Friends Erdnuss?

Flips for Friends Erdnuss has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flips for Friends Erdnuss healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flips for Friends Erdnuss vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flips for Friends Erdnuss contain?

According to the label data it contains: Peanuts. It may also contain traces of gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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