Nutrition report ready

Flax mini muffins

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 3

View details

Flax mini muffins

in Pastries Barcode 0857287004227
Poor nutritional quality
Processed food

Flax mini muffins provides 424 kcal per 100 g, with 33.3 g of sugars and 6.1 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pastries category. Contains: eggs.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
1.5 g · Moderate
Sugars
33.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 424 kcal 140 kcal 388 +9%
Total fat 21.2 g 7 g 9% 17.8 +19%
Saturated fat 1.5 g 0.5 g 3% 7.5 −80%
Carbohydrates 51.5 g 17 g 6% 51
Total sugars 33.3 g 11 g 25.8 +29%
Dietary fiber 6.1 g 2 g 7% 2.3 +168%
Protein 6.1 g 2 g 4% 5.7 +7%
Salt 0.5 g 0.2 g 0.6 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 31%
Sugars higher 22%
Salt lower 39%
Saturated fat lower 9%
Protein top 33%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dry blend (ground flax seeds, tapioca flour, aluminum free baking powder), evaporated cane juice, frozen egg whites, expeller pressed safflower oil, cocoa, water, natural vanilla extract, natural mocha flavor, sea salt, instant coffee

Palm oil freeNot vegan
Allergens
Eggs

Product details

Serving size
1 muffin (33 g)
Sold in
United States
Barcode
0857287004227

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flax mini muffins?

Flax mini muffins contains 424 kcal per 100 g and about 140 kcal per serving (1 muffin (33 g)).

How much sugar is in Flax mini muffins?

Flax mini muffins has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Flax mini muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flax mini muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flax mini muffins contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flax mini muffins? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pastries

View all →