Nutrition report ready

Flatbread Pizza

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this MIDTOWN by H-E-B product.

Nutri-Score D NOVA 4

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Flatbread Pizza

by MIDTOWN by H-E-B in Pizzas Barcode 0041220545049
Poor nutritional quality
Ultra-processed food

Flatbread Pizza by MIDTOWN by H-E-B provides 147 kcal per 100 g, with 1.1 g of sugars and 6.8 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: celery, chicken, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
1.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 portion (278 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 410 kcal 250 −41%
Total fat 8.3 g 23 g 29% 10.4 −20%
Saturated fat 4.3 g 12 g 60% 4.5
Carbohydrates 11.2 g 31 g 11% 27.9 −60%
Total sugars 1.1 g 3 g 3.1 −65%
Added sugars 0.4 g 1 g 2% 1 −63%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 6.8 g 19 g 38% 10.9 −37%
Salt 1.6 g 4.3 g 1.4 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7490 Pizzas products on Foodmetria.

Compared with other pizzas

Calories lower 3%
Sugars lower 8%
Salt higher 29%
Saturated fat higher 46%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CRUST (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR,, MALTED BARLEY FLOUR, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), NIACIN,, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE, WHEAT FLOUR, SOYBEAN OIL, YEAST, NONFAT DRY MILK, SUGAR, CONTAINS LESS, THAN 2% OF: SALT, DRY SOURDOUGH OF RYE [WATER, FERMENTED RYE FLOUR, SALT],, EXTRA VIRGIN OLIVE OIL, ENZYMES, WHEAT STARCH), RANCH SAUCE (CRÈME FRAICHE, [PASTEURIZED CULTURED CREAM, VITAMIN C, CITRIC ACID), HEAVY CREAM, [PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN, MONO & DIGLYCERIDES],, RANCH SEASONING [MALTODEXTRIN, ONION POWDER, SALT, GARLIC POWDER,, SPICES]), LOW-MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT,, ENZYMES), COOKED CHICKEN BREAST (CHICKEN, WATER, SALT), PROVOLONE CHEESE, (CULTURED PASTEURIZED MILK, SALT, ENZYMES), "UNCURED BACON TOPPING WITH, NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA, SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL, SMOKE FLAVOR, CULTURED CELERY JUICE), PARSLEY, SEASONING BLEND (SPICES,, DEHYDRATED GARLIC, 2% OR LESS OF: SOYBEAN OIL [ADDED AS A PROCESSING AID]).

May contain palm oilNot veganNot vegetarian
Allergens
CeleryChickenGlutenMilkPorkSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 portion (278 g)
Sold in
United States
Barcode
0041220545049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flatbread Pizza?

Flatbread Pizza contains 147 kcal per 100 g and about 410 kcal per serving (0.5 portion (278 g)).

How much sugar is in Flatbread Pizza?

Flatbread Pizza has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flatbread Pizza healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flatbread Pizza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flatbread Pizza contain?

According to the label data it contains: Celery, Chicken, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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