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Flat fillets Anchovies in pure olive oil
Flat fillets Anchovies in pure olive oil provides 200 kcal per 100 g, with 0 g of sugars and 26.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 Pieces drained (15g) Per Serving (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 30 kcal | 151 +32% | |
| Total fat | 10 g | 1.5 g | 2% | 7.1 +41% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 26.7 g | 4 g | 8% | 16.4 +63% |
| Salt | 14.3 g | 2.1 g | 1.9 +657% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 53% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 6 Pieces drained (15g) Per Serving (15 g)
- Sold in
- United States
- Barcode
- 0040822043304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flat fillets Anchovies in pure olive oil?
Flat fillets Anchovies in pure olive oil contains 200 kcal per 100 g and about 30 kcal per serving (6 Pieces drained (15g) Per Serving (15 g)).
How much sugar is in Flat fillets Anchovies in pure olive oil?
Flat fillets Anchovies in pure olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flat fillets Anchovies in pure olive oil healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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