Flapjacks by WOOLWORTHS FOOD

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Flapjacks

by WOOLWORTHS FOOD in Pancakes Barcode 20019303
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Flapjacks by WOOLWORTHS FOOD provides 229 kcal per 100 g, with 23.7 g of sugars and 5.3 g of protein. That is 82% more sugar than the average product in this category. It is listed in the Pancakes category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
23.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 229 kcal 286 −20%
Total fat 7.9 g 7.9 g 10% 9.2 −14%
Saturated fat 0.8 g 0.8 g 4% 2.1 −61%
Carbohydrates 53 g 53 g 19% 40 +32%
Total sugars 23.7 g 23.7 g 13 +82%
Dietary fiber 0.6 g 0.6 g 2% 2.4 −75%
Protein 5.3 g 5.3 g 11% 10.4 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories lower 25%
Sugars higher 12%
Saturated fat lower 18%
Protein top 85%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Allergens
EggsGlutenMilk

Product details

Serving size
100.0g
Sold in
Ireland
Barcode
20019303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flapjacks?

Flapjacks contains 229 kcal per 100 g and about 229 kcal per serving (100.0g).

How much sugar is in Flapjacks?

Flapjacks has 23.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

What allergens does Flapjacks contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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