Flapjack au Chocolat Belge by Marks & Spencer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Flapjack au Chocolat Belge

by Marks & Spencer in Chocolate cakes Barcode 00892612

Gâteau à l'avoine au beurre (18%) élaboré avec des flocons d'avoine et des morceaux de chocolat noir belge. - Flapjack au Chocolat Belge

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Flapjack au Chocolat Belge by Marks & Spencer provides 453 kcal per 100 g, with 33.9 g of sugars and 5.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cakes category. Contains: milk, soybeans, avoine.

Nutrient levels per 100 g

Fat
21.5 g · High
Saturated fat
13.1 g · High
Sugars
33.9 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 453 kcal 419 +8%
Total fat 21.5 g 21.8
Saturated fat 13.1 g 8.4 +55%
Carbohydrates 57.2 g 48.9 +17%
Total sugars 33.9 g 31 +9%
Added sugars 26.3 g 28.5 −8%
Dietary fiber 4 g 2.8 +41%
Protein 5.7 g 5.8
Salt 0.7 g 0.5 +39%

Category average across 816 Chocolate cakes products on Foodmetria.

Compared with other chocolate cakes

Calories higher 23%
Sugars higher 32%
Salt higher 26%
Saturated fat higher 20%
Protein top 48%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'_avoine_ - Beurre (_Lait_) - Chocolat noir belge (Masse de cacao, Sucre, émulsifiant: Lécithine de _soja_, Extrait de vanille), Lait concentré sucré écrémé (_Lait_ écrémé, Sucre, Lactose (_Lait_), Sirop de sucre inverti Sucre Demerara, Masse de cacao, Sucre, Sel, Beurre de cacao, émulsifiant: Lécithine de _soja_, Arôme vanille.

Palm oil freeNot vegan
Allergens
MilkSoybeansAvoine
May contain traces
GlutenNutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, United Kingdom
Barcode
00892612

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flapjack au Chocolat Belge?

Flapjack au Chocolat Belge contains 453 kcal per 100 g.

How much sugar is in Flapjack au Chocolat Belge?

Flapjack au Chocolat Belge has 33.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Flapjack au Chocolat Belge healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flapjack au Chocolat Belge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flapjack au Chocolat Belge contain?

According to the label data it contains: Milk, Soybeans, Avoine. It may also contain traces of gluten, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flapjack au Chocolat Belge? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chocolate Cakes by Nutri-Score Highest-Protein Chocolate Cakes Least Processed Chocolate Cakes Lowest-Calorie Chocolate Cakes Best Low-Sugar Chocolate Cakes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Moelleux chocolat noix c NOVA 4
Moelleux chocolat noix
Gerblé · 138 g
434 kcal
23 Fat g
13 Sugar g
0.2 Salt g
per 100 g · 7.3 g protein
Nutri-Score C vs E−62% sugar−77% saturated fat
Biscuiterie de Provence - Organic Chocolate Almond Cake, 230g (8.5oz) d NOVA 3
Biscuiterie de Provence - Organic Chocolate Almond Cake, 230g (8.5oz)
Biscuiterie De Provence · 225 g
441 kcal
23 Fat g
19 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Nutri-Score D vs E−44% sugar−43% saturated fat
Moelleux pépites de chocolat c NOVA 4
Moelleux pépites de chocolat
Gerblé · 196g
— kcal
21 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 5.4 g protein
Nutri-Score C vs Eno sugar−90% saturated fat
CÉRÉAL mini cakes chocoladestukjes c
CÉRÉAL mini cakes chocoladestukjes
Céréal · 196g
367 kcal
21 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 5.4 g protein
Nutri-Score C vs Eno sugar−90% saturated fat

More chocolate cakes

View all →
Moelleux chocolat noix c NOVA 4
Moelleux chocolat noix
Gerblé · 138 g
434 kcal
23 Fat g
13 Sugar g
0.2 Salt g
per 100 g · 7.3 g protein
Palm oil free 5 allergens
Merendina NOVA 4
Merendina
Merendina
402 kcal
19 Fat g
38 Sugar g
— Salt
per 100 g · 4.1 g protein
3 allergens
Lulu L'Ourson Chocolat d NOVA 4
Lulu L'Ourson Chocolat
LU · 150 g
392 kcal
15 Fat g
31 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
4 allergens
Moelleux pépites de chocolat c NOVA 4
Moelleux pépites de chocolat
Gerblé · 196g
— kcal
21 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 5.4 g protein
Palm oil free 3 allergens
Tronches de cake - Moelleux Chocolat e NOVA 4
Tronches de cake - Moelleux Chocolat
St Michel · 175 g
455 kcal
25 Fat g
31 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
4 allergens
Milka Choc & Choc e NOVA 4
Milka Choc & Choc
Milka · 175g
454 kcal
22 Fat g
40 Sugar g
0.6 Salt g
per 100 g · 5.6 g protein
21 allergens

More from Marks & Spencer

View all →
Wheat and rye bread c
Wheat and rye bread
Marks & Spencer · 380 g
223 kcal
0.5 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 7.2 g protein
1 allergen
Single origin milk chocolate e NOVA 3
Single origin milk chocolate
Marks & Spencer · 100g
618 kcal
47.4 Fat g
37.2 Sugar g
0.3 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
All Butter Scottish Shortbread Fingers e NOVA 3
All Butter Scottish Shortbread Fingers
Marks & Spencer · 210g
517 kcal
28 Fat g
17 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegetarian 2 allergens
Organic Houmous ~ With added extra virgin olive oil c NOVA 3
Organic Houmous ~ With added extra virgin olive oil
Marks & Spencer · 170g
298 kcal
25.1 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Multigrain Hoops b NOVA 1
Multigrain Hoops
Marks & Spencer
407 kcal
3.3 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 8.7 g protein
Palm oil free
Dark milk chocolate with blood orange e NOVA 3
Dark milk chocolate with blood orange
Marks & Spencer · 100g
573 kcal
39.5 Fat g
37.3 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen