Flan nature

in Flans Barcode 2020001168101
Poor nutritional quality

Flan nature provides 185 kcal per 100 g, with 17 g of sugars and 3.4 g of protein. Its Nutri-Score is D. It is listed in the Flans category.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
17 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 136 +36%
Total fat 7.2 g 3.8 +91%
Saturated fat 4.7 g 2.1 +124%
Carbohydrates 27 g 21.3 +27%
Total sugars 17 g 16.7
Protein 3.4 g 4.2 −19%
Salt 0.3 g 0.3

Category average across 362 Flans products on Foodmetria.

Compared with other flans

Calories higher 15%
Sugars lower 46%
Salt higher 17%
Saturated fat higher 10%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2020001168101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan nature?

Flan nature contains 185 kcal per 100 g.

How much sugar is in Flan nature?

Flan nature has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan nature healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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