View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flan nature
Flan nature provides 159 kcal per 100 g, with 15 g of sugars and 5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 159 kcal | 136 +17% |
| Total fat | 5.2 g | 3.8 +38% |
| Saturated fat | 3.6 g | 2.1 +72% |
| Carbohydrates | 21 g | 21.3 |
| Total sugars | 15 g | 16.7 −10% |
| Protein | 5 g | 4.2 +19% |
| Salt | 0.2 g | 0.3 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Flans products on Foodmetria.
Compared with other flans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 0216701027554
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flan nature?
Flan nature contains 159 kcal per 100 g.
How much sugar is in Flan nature?
Flan nature has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flan nature healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More flans
View all →
e 
NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4