Flan de queso by Alteza

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Flan de queso

by Alteza 4 x 100 g in Flans Barcode 8480024812490
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Flan de queso by Alteza provides 153 kcal per 100 g, with 19.8 g of sugars and 4.9 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flans category and comes in a 4 x 100 g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
19.8 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 136 +13%
Total fat 5.9 g 3.8 +57%
Saturated fat 3.4 g 2.1 +63%
Carbohydrates 20.1 g 21.3 −5%
Total sugars 19.8 g 16.7 +19%
Protein 4.9 g 4.2 +16%
Salt 0.3 g 0.3 −5%

Category average across 361 Flans products on Foodmetria.

Compared with other flans

Calories higher 28%
Sugars higher 25%
Salt higher 18%
Saturated fat higher 23%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 100 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480024812490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan de queso?

Flan de queso contains 153 kcal per 100 g.

How much sugar is in Flan de queso?

Flan de queso has 19.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan de queso healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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