Flan de queso by Goshua

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Flan de queso

by Goshua 250 g in Flans Barcode 8413311000690
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Flan de queso by Goshua provides 135 kcal per 100 g, with 15.9 g of sugars and 2.6 g of protein. Its Nutri-Score is C. It is listed in the Flans category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
15.9 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 136
Total fat 5.3 g 3.8 +41%
Saturated fat 3.5 g 2.1 +67%
Carbohydrates 19.3 g 21.3 −9%
Total sugars 15.9 g 16.7 −5%
Dietary fiber 0 g 0.7 −100%
Protein 2.6 g 4.2 −38%
Salt 0.3 g 0.3 −5%

Category average across 361 Flans products on Foodmetria.

Compared with other flans

Calories higher 39%
Sugars lower 35%
Salt higher 18%
Saturated fat higher 21%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8413311000690

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan de queso?

Flan de queso contains 135 kcal per 100 g.

How much sugar is in Flan de queso?

Flan de queso has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan de queso healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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