Flan de queso

by AUCHAN 4 x 100 g in Flans Barcode 8412800006090
Average nutritional quality

Flan de queso by AUCHAN provides 156 kcal per 100 g, with 20 g of sugars and 5.6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flans category and comes in a 4 x 100 g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
20 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 136 +15%
Total fat 5.9 g 3.8 +57%
Saturated fat 3.4 g 2.1 +63%
Carbohydrates 20 g 21.3 −6%
Total sugars 20 g 16.7 +20%
Protein 5.6 g 4.2 +33%
Salt 0.3 g 0.3 +15%

Category average across 361 Flans products on Foodmetria.

Compared with other flans

Calories higher 27%
Sugars higher 23%
Salt higher 11%
Saturated fat higher 23%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 100 g
Sold in
Spain
Barcode
8412800006090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan de queso?

Flan de queso contains 156 kcal per 100 g.

How much sugar is in Flan de queso?

Flan de queso has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan de queso healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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