Flan de queso

by Milbona 400 g in Flans Barcode 20102814
Average nutritional quality

Flan de queso by Milbona provides 157 kcal per 100 g, with 19.1 g of sugars and 5.7 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flans category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
19.1 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 136 +16%
Total fat 6.3 g 3.8 +67%
Saturated fat 3.7 g 2.1 +77%
Carbohydrates 19.4 g 21.3 −9%
Total sugars 19.1 g 16.7 +14%
Protein 5.7 g 4.2 +35%
Salt 0.3 g 0.3 +15%

Category average across 361 Flans products on Foodmetria.

Compared with other flans

Calories higher 24%
Sugars higher 27%
Salt higher 11%
Saturated fat higher 18%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
20102814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan de queso?

Flan de queso contains 157 kcal per 100 g.

How much sugar is in Flan de queso?

Flan de queso has 19.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan de queso healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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