Flan de courgettes

Good nutritional quality
Green-Score
b
Environmental impact estimate

Flan de courgettes by Les Délices des Flandres provides 165 kcal per 100 g, with 0.9 g of sugars and 15.6 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Vegetables based foods category.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 94 +76%
Total fat 9.6 g 3.5 +171%
Saturated fat 3.6 g 0.7 +388%
Carbohydrates 4.3 g 11.2 −62%
Total sugars 0.9 g 3.7 −74%
Protein 15.6 g 3.3 +370%
Salt 0.7 g 1.3 −47%

Category average across 794 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories higher 15%
Sugars lower 24%
Salt lower 48%
Saturated fat higher 5%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3563800007961

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flan de courgettes?

Flan de courgettes contains 165 kcal per 100 g.

How much sugar is in Flan de courgettes?

Flan de courgettes has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flan de courgettes healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flan de courgettes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More vegetables based foods

View all →

More from Les Délices des Flandres

View all →