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Flan
Flan by Dr. Oetker provides 81 kcal per 100 g, with 12 g of sugars and 3.3 g of protein. That is 58% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations pour flans category and comes in a 2×50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 41 kcal | 217 −63% | |
| Total fat | 1.4 g | 0.7 g | 1% | 2.4 −40% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1 −13% |
| Carbohydrates | 14 g | 7 g | 3% | 45.3 −69% |
| Total sugars | 12 g | 6 g | 28.5 −58% | |
| Added sugars | 58.3 g | 29.2 g | 58% | 44 +33% |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 3.3 g | 1.7 g | 3% | 3 +11% |
| Salt | 0.1 g | 0.1 g | 0.3 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Preparations pour flans products on Foodmetria.
Compared with other preparations pour flans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sucre, amidon de mais, épaississant (E 407), arôme, colorants (E 160a, E 101), stabilisant (E 339).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2×50g
- Serving size
- 50g
- Sold in
- Belgium
- Barcode
- 5410231310123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan?
Flan contains 81 kcal per 100 g and about 41 kcal per serving (50g).
How much sugar is in Flan?
Flan has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flan healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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