Flammkuchen

in Flammekueche Barcode 4260007814192
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Flammkuchen provides 245 kcal per 100 g, with 2 g of sugars and 11.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flammekueche category.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
5 g · Moderate
Sugars
2 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 234 +5%
Total fat 11.5 g 11
Saturated fat 5 g 5.1
Carbohydrates 23.5 g 26 −10%
Total sugars 2 g 3.2 −38%
Protein 11.8 g 7 +69%
Salt 2.1 g 1.2 +67%

Category average across 144 Flammekueche products on Foodmetria.

Compared with other flammekueche

Calories higher 40%
Sugars lower 10%
Salt higher 1%
Saturated fat higher 48%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4260007814192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flammkuchen?

Flammkuchen contains 245 kcal per 100 g.

How much sugar is in Flammkuchen?

Flammkuchen has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flammkuchen healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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