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Flamin' Hot
Patatas fritas con sabor a chile picante
Flamin' Hot by Ruffles provides 511 kcal per 100 g, with 2.3 g of sugars and 6.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category and comes in a 75 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 511 kcal | 153 kcal | 508 | |
| Total fat | 30 g | 9 g | 12% | 29.5 |
| Saturated fat | 2.3 g | 0.7 g | 3% | 3.4 −32% |
| Carbohydrates | 51 g | 15.3 g | 6% | 52.5 |
| Total sugars | 2.3 g | 0.7 g | 2.6 −11% | |
| Added sugars | 1.2 g | 0.3 g | 1% | 1.4 −16% |
| Dietary fiber | 3.9 g | 1.2 g | 4% | 4.4 −12% |
| Protein | 6.7 g | 2 g | 4% | 6.3 +7% |
| Salt | 0.7 g | 0.2 g | 1.5 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 922 Flavoured potato crisps products on Foodmetria.
Compared with other flavoured potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Patatas, Aceites vegetales (girasol, colza), aroma a picante (azúcar, aromas, correctores de acidez (ácido cítrico, ácido málico), sal, ajo en polvo, cloruro potásico, potenciador del sabor (glutamato monosódico), cebolla en polvo, pimentón ahumado en polvo, concentrado de vegetales (rábano, zanahoria), pimiento jalapeño en polvo, especias, colorante (extracto de pimentón), hierbas aromáticas, maltodextrina ahumada, aceite de girasol ahumado), antioxidantes (extracto de romero, ácido ascórbico, extracto rico en tocoferoles, ácido cítrico).
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75 g
- Serving size
- 30 g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Portugal, Spain
- Barcode
- 8410199025562
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flamin' Hot?
Flamin' Hot contains 511 kcal per 100 g and about 153 kcal per serving (30 g).
How much sugar is in Flamin' Hot?
Flamin' Hot has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flamin' Hot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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