Flamengo dos Açores Ralado by Milbona

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Flamengo dos Açores Ralado

by Milbona 200 g in Grated cheese Barcode 20468828

Queijo flamengo ralado

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Flamengo dos Açores Ralado by Milbona provides 339 kcal per 100 g, with 0.5 g of sugars and 23.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
25.7 g · High
Saturated fat
17.8 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 358 −5%
Total fat 25.7 g 27.1 −5%
Saturated fat 17.8 g 19.1 −7%
Carbohydrates 2.9 g 3.8 −24%
Total sugars 0.5 g 0.5
Added sugars 0 g 0.1 −100%
Protein 23.9 g 28.1 −15%
Salt 1.5 g 1.8 −19%

Category average across 1492 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 33%
Sugars higher 39%
Salt lower 32%
Saturated fat lower 40%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Queijo flamengo (_Leite_ de vaca pasteurizado, cloreto de cálcio, conservante: nitrato de potássio; coalho, _fermentos lácteos_, sal), amido de batata.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
None

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
NutriscoreNutriscore Grade DEcoponto amareloLacticinios dos acores
Sold in
Portugal
Barcode
20468828

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flamengo dos Açores Ralado?

Flamengo dos Açores Ralado contains 339 kcal per 100 g.

How much sugar is in Flamengo dos Açores Ralado?

Flamengo dos Açores Ralado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flamengo dos Açores Ralado healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flamengo dos Açores Ralado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flamengo dos Açores Ralado contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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