Flamengo

by Campainha 400 g (2 x 200 g) in Sliced cheeses Barcode 5602384000987

Queijo de Vaca Curado Fatiado

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Flamengo by Campainha provides 353 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 400 g (2 x 200 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
17 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 18 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 64 kcal 338
Total fat 27 g 4.9 g 6% 26.6
Saturated fat 17 g 3.1 g 16% 17.9 −5%
Carbohydrates 2.5 g 0.5 g 0% 1.2 +114%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0 −100%
Protein 25 g 4.5 g 9% 23.6 +6%
Salt 1.6 g 0.3 g 1.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 44%
Sugars lower 1%
Salt higher 46%
Saturated fat lower 24%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de vaca pasteurizado, estabilizador (cloreto de cálcio), fermentos lácteos, coalho e sal.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
None

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g (2 x 200 g)
Serving size
18 g
Labels & certifications
Calcium sourceEcoponto amareloFonte de proteina
Sold in
Portugal
Barcode
5602384000987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flamengo?

Flamengo contains 353 kcal per 100 g and about 64 kcal per serving (18 g).

How much sugar is in Flamengo?

Flamengo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flamengo healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flamengo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flamengo contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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