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Flam ou al bany Maria
Flam ou al bany Maria by Ametller Origen provides 151 kcal per 100 g, with 23 g of sugars and 5.4 g of protein. That is 282% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dairies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 151 kcal | 197 −23% |
| Total fat | 4.2 g | 14.6 −71% |
| Saturated fat | 2.2 g | 9.4 −76% |
| Carbohydrates | 23 g | 7.7 +200% |
| Total sugars | 23 g | 6 +282% |
| Protein | 5.4 g | 8.6 −37% |
| Salt | 0.8 g | 0.9 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2931 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8437011969170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flam ou al bany Maria?
Flam ou al bany Maria contains 151 kcal per 100 g.
How much sugar is in Flam ou al bany Maria?
Flam ou al bany Maria has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flam ou al bany Maria healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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