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Flam de mato
Flam de mato by Masgrau provides 206 kcal per 100 g, with 14.5 g of sugars and 5.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flans category and comes in a 115 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 115g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 237 kcal | 136 +52% | |
| Total fat | 12.6 g | 14.5 g | 19% | 3.8 +235% |
| Saturated fat | 8.6 g | 9.9 g | 50% | 2.1 +312% |
| Carbohydrates | 17.9 g | 20.6 g | 7% | 21.3 −16% |
| Total sugars | 14.5 g | 16.7 g | 16.7 −13% | |
| Added sugars | 7.4 g | 8.5 g | 17% | 13.3 −44% |
| Protein | 5.3 g | 6.1 g | 12% | 4.2 +26% |
| Salt | 0.1 g | 0.2 g | 0.3 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 361 Flans products on Foodmetria.
Compared with other flans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mato (33%), créma de llet, llet pasteuritzada, sucre, gélatina, i sucre crémat.
- Allergens
- Milk
- May contain traces
- EggsOu
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 115 g
- Serving size
- 115g
- Sold in
- France, Spain
- Barcode
- 5431226208041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flam de mato?
Flam de mato contains 206 kcal per 100 g and about 237 kcal per serving (115g).
How much sugar is in Flam de mato?
Flam de mato has 14.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flam de mato healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flam de mato vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flam de mato contain?
According to the label data it contains: Milk. It may also contain traces of eggs, ou. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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