Flaki po zamojsku

by AUCHAN 500 g in Tripe Barcode 5904215134541

Flaki wołowe w sosie pomidorowym

Good nutritional quality
Ultra-processed food

Flaki po zamojsku by AUCHAN provides 76 kcal per 100 g, with 0.5 g of sugars and 7.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tripe category and comes in a 500 g pack. Contains: celery, fish, gluten, milk, soybeans, sojowego.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 380 kcal 115 −34%
Total fat 3.4 g 17 g 22% 5.9 −42%
Saturated fat 1.7 g 8.5 g 43% 2.1 −20%
Carbohydrates 3.1 g 15.5 g 6% 1.9 +68%
Total sugars 0.5 g 2.5 g 0.8 −35%
Added sugars 0.2 g 0.9 g 2% 0 +285%
Dietary fiber 0.3 g 1.3 g 5% 0.8 −70%
Protein 7.7 g 38.5 g 77% 13.9 −44%
Salt 0.7 g 3.5 g 1.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Tripe products on Foodmetria.

Compared with other tripe

Calories lower 16%
Sugars lower 37%
Salt lower 10%
Saturated fat higher 42%
Protein top 91%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

woda, żołądki wołowe 30%, koncentrat pomidorowy 2%, cebula smażona (cebula, olej rzepakowy), skrobia modyfikowana, mąka _pszenna_, _seler_, marchew, sól, wzmacniacze smaku (glutaminian monosodowy, 5'-rybonukleotydy disodowe), ocet spirytusowy, glukoza, aromaty (zawierają _seler_, _soję_), hydrolizat białka _sojowego_, tłuszcz wołowy, skrobia ziemniaczana, cukier, przyprawy (zawierają _seler_), regulator kwasowości (kwas cytrynowy), maltodekstryna, warzywa suszone (papryka czerwona, papryka ostra, czosnek). Produkt może zawierać: gorczycę, jaja, mleko (łącznie z laktozą), ryby.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryFishGlutenMilkSoybeansSojowego
May contain traces
EggsFishMilkMustard

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
500g
Sold in
Poland
Barcode
5904215134541

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flaki po zamojsku?

Flaki po zamojsku contains 76 kcal per 100 g and about 380 kcal per serving (500g).

How much sugar is in Flaki po zamojsku?

Flaki po zamojsku has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flaki po zamojsku healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flaki po zamojsku vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flaki po zamojsku contain?

According to the label data it contains: Celery, Fish, Gluten, Milk, Soybeans, Sojowego. It may also contain traces of eggs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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