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Fladenbrot
Fladenbrot by Güven Brot provides 238 kcal per 100 g, with 3 g of sugars and 7.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 500 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 298 kcal | 300 −21% | |
| Total fat | 1.7 g | 2.1 g | 3% | 7 −76% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 1.7 −71% |
| Carbohydrates | 47 g | 58.8 g | 21% | 49.1 |
| Total sugars | 3 g | 3.8 g | 2.6 +16% | |
| Added sugars | 0.4 g | 0.5 g | 1% | 0.8 −56% |
| Dietary fiber | 3 g | 3.8 g | 14% | 5 −40% |
| Protein | 7.4 g | 9.3 g | 19% | 8.7 −15% |
| Salt | 1.1 g | 1.4 g | 1.3 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Hefe, Ackerbohnenmehl, Stabilisator: Guarkernmehl, Emulgator E472e, Weizeneiweiß, Traubenzucker, Rapsöl, Salz, Sesam, Schwarzkümmel, Säureregulator: E262.
- Allergens
- GlutenSesame seeds
- May contain traces
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 125 g
- Labels & certifications
- No preservativesGreen Dot
- Sold in
- Germany
- Barcode
- 4020982008401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fladenbrot?
Fladenbrot contains 238 kcal per 100 g and about 298 kcal per serving (125 g).
How much sugar is in Fladenbrot?
Fladenbrot has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fladenbrot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fladenbrot contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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