Fjällfil - Blåbär

by Fjällfil 1000 g in Fermented milk products Barcode 7310861011538
Average nutritional quality
Ultra-processed food

Fjällfil - Blåbär by Fjällfil provides 90 kcal per 100 g, with 9.8 g of sugars and 3 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fermented milk products category and comes in a 1000 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
9.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 90 kcal 197 −54%
Total fat 3.7 g 13.4 −72%
Saturated fat 2.3 g 8.1 −72%
Carbohydrates 9.8 g 8.7 +12%
Total sugars 9.8 g 6 +62%
Added sugars 4.9 g 3.7 +33%
Protein 3 g 10.1 −70%
Salt 0.1 g 1 −90%

Category average across 209 Fermented milk products products on Foodmetria.

Compared with other fermented milk products

Calories lower 32%
Sugars higher 24%
Salt lower 10%
Saturated fat lower 38%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fil (högpastöriserad norrländsk mjölk, levande mjölksyrakultur, vitamin D), bärberedning (socker, blåbär, förtjockningsmedel pektin, citronjuice).

Palm oil freeNot vegan
Allergens
Milk

Additives 1

E440a - Pectin
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000 g
Labels & certifications
Fsc c014047
Sold in
Sweden
Barcode
7310861011538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fjällfil - Blåbär?

Fjällfil - Blåbär contains 90 kcal per 100 g.

How much sugar is in Fjällfil - Blåbär?

Fjällfil - Blåbär has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fjällfil - Blåbär healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fjällfil - Blåbär vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fjällfil - Blåbär contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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