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Five Cheese Toastie
Five Cheese Toastie by Starbucks provides 273 kcal per 100 g, with 2.4 g of sugars and 11.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 131 g pack. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (151.64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 414 kcal | 347 −21% | |
| Total fat | 9.9 g | 15 g | 19% | 6.7 +48% |
| Saturated fat | 5.7 g | 8.6 g | 43% | 1.6 +244% |
| Carbohydrates | 33.6 g | 51 g | 19% | 58.3 −42% |
| Total sugars | 2.4 g | 3.6 g | 5.1 −53% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 2.3 g | 3.5 g | 13% | 5.6 −59% |
| Protein | 11.2 g | 17 g | 34% | 10.9 |
| Salt | 1.2 g | 1.8 g | 1.4 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 918 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White sourdough bloomer (wheat flour [WHEAT flour, calcium carbonate, iron, niacin, thiamin], water, RYE flour, SPELT (WHEAT) flour, WHEAT flour, salt, durum WHEAT flour, durum WHEAT semolina, yeast, antioxidant: ascorbic acid), béchamel sauce (whole MILK, water, single cream (MILK), American style mustard [water, spirit vinegar, MUSTARD flour, MUSTARD bran, cornflour, salt, turmeric], cornflour, salted butter [butter (MILK), salt], wheat flour [WHEAT flour, calcium carbonate, iron, niacin, thiamin], salt, white pepper, ground bay leaf), mozzarella full fat soft cheese (9%) (MILK), mature Cheddar cheese (6%) (MILK), EatleanTM low fat cheese (4%) (MILK), smoked Cheddar cheese (3%) (MILK), American style mustard (water, spirit vinegar, MUSTARD flour, MUSTARD bran, cornflour, ground turmeric, salt), Emmental cheese (1.1%) (MILK), cornflour, potato starch.
- Allergens
- GlutenMilkMustard
- May contain traces
- GlutenMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 131 g
- Serving size
- 1 sandwich (151.64 g)
- Sold in
- United Kingdom
- Barcode
- 0762111552891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Five Cheese Toastie?
Five Cheese Toastie contains 273 kcal per 100 g and about 414 kcal per serving (1 sandwich (151.64 g)).
How much sugar is in Five Cheese Toastie?
Five Cheese Toastie has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Five Cheese Toastie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Five Cheese Toastie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Five Cheese Toastie contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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