Five cheese pizza buns

in Pizzas Barcode 0071921601744
Poor nutritional quality
Ultra-processed food

Five cheese pizza buns provides 263 kcal per 100 g, with 4 g of sugars and 10.5 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pizza buns (76 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 200 kcal 249 +6%
Total fat 10.5 g 8 g 10% 10.3
Saturated fat 4.6 g 3.5 g 18% 4.5
Carbohydrates 30.3 g 23 g 8% 27.9 +8%
Total sugars 4 g 3 g 3.1 +29%
Dietary fiber 2.6 g 2 g 7% 1.7 +54%
Protein 10.5 g 8 g 16% 10.9
Salt 1.2 g 0.9 g 1.4 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7700 Pizzas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pizzas

Calories higher 26%
Sugars higher 23%
Salt lower 41%
Saturated fat higher 39%
Protein top 48%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bleached enriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid [dough conditioner]), tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), water, parmesan, romano and asiago cheese blend (cultured part-skim cow's milk, salt, enzymes), vegetable oil shortening (palm oil, canola oil, modified palm oil), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), low fat ricotta cheese (pasteurized whey, pasteurized milk, pasteurized cream, vinegar, carrageenan, xanthan gum), 2% or less of nonfat milk, sugar, parmesan cheese (milk, cheese cultures, salt, enzymes), modified corn starch, yeast, salt, baking powder (corn starch, sodium bicarbonate, monocalcium phosphate, calcium phosphate, calcium sulphate), egg, soybean oil, dried garlic, spices, methylcellulose.

Contains palm oilNot vegan
Allergens
EggsMilkSoybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 pizza buns (76 g)
Sold in
United States
Barcode
0071921601744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Five cheese pizza buns?

Five cheese pizza buns contains 263 kcal per 100 g and about 200 kcal per serving (2 pizza buns (76 g)).

How much sugar is in Five cheese pizza buns?

Five cheese pizza buns has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Five cheese pizza buns healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Five cheese pizza buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Five cheese pizza buns contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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